Optimum Spine and Health

Your San Diego, California
Corrective Chiropractic Specialist

Unlock Your Body’s Potential with
Corrective Chiropractic Care

Your body has an incredible capacity to heal itself. Our focus is on removing neurological interference through proper spinal alignment, allowing your body to enhance its natural healing abilities and perform at its best.

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The Optimum Approach

  • A person performing chest compressions during CPR on a patient lying on their stomach.

    Ignite Your Body’s Potential

    Unlock your full potential by improving the communication between your brain and the rest of your body. Our care focuses on optimizing your central nervous system for enhanced function and overall wellness.

  • An illustration of the human body's nervous and muscular systems with a sunset background, palm trees, and a beach.

    Heal from the Inside Out

    Rather than just addressing symptoms, Dr. Constantine helps restore proper alignment, empowering your nervous system to support your body's innate ability to repair and recover from within.

  • Chiropractor adjusting woman's neck during treatment in clinic.

    Find Your Internal Balance

    When your spine is aligned, your entire body can thrive. We optimize the connection to your vital organs and systems via your central nervous system, helping you feel healthier and more vibrant.

  • A chiropractor adjusting a patient's lower back in an examination room.

    Empower Your Defenses

    A strong nervous system is key to a robust immune system. By removing interference, our adjustments enable your body's communication pathways to function optimally, helping you stay well naturally.

  • A detailed anatomical model of a human lower spine and pelvis, showing vertebrae, spinal nerves, and the pelvic bones.

    Unlock Your Body’s Power

    Your body is designed to thrive. We support this incredible ability by removing spinal misalignments that can interfere with your nervous system, allowing your body to perform at its peak.

  • A person receiving chiropractic adjustment from a chiropractor in an office setting.

    Reset Your Foundation

    Dr. Constantine focuses on correcting spinal misalignments that can disrupt the function of your central nervous system. By addressing this core issue, we help you achieve long-term health and wellness.

A person receiving a chiropractic adjustment on their lower back in a clinical setting.
Physical therapy or massage therapy treatment table with a privacy screen and window in the background
A chiropractor adjusts a woman's neck during a treatment session in a clinic.
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Signs Your Body Might Be Signaling Nerve Interference

  • Pain & Mobility Issues

    These symptoms are often the most direct indicators that a spinal issue is affecting your joints and muscles.

    Persistent Back Pain: Including Lower Back Pain (LBP), Midback pain, and chronic tightness.

    Neck Pain & Stiffness: Difficulty turning your head or waking up with a sore neck.

    Joint Discomfort: Pain in your Knees, Hips, and Shoulders (including tightness).

    Radiating Pain: Tingling, numbness, or sharp pain like Sciatica or Neuropathy.

    Headaches & Migraines: Frequent or severe episodes that impact your daily life.

    Arthritis and Disc Problems: Such as herniations, bulges, or general Disc degeneration.

  • Nervous System & Chronic Conditions

    When there's interference with your central nervous system, symptoms can appear far from the spine, affecting entire body systems.

    Chronic Fatigue & Stress: Feeling constantly drained or having difficulty managing daily Stress.

    Immune System Dysfunction: Getting sick easily or taking a long time to recover.

    Systemic Conditions: Managing conditions like Fibromyalgia or Scoliosis.

    Balance Problems & Dizziness: Feeling unsteady or having issues with coordination.

    Sleep & Thyroid Issues: Difficulty sleeping or known Thyroid conditions.

    Blood Pressure fluctuations.

  • Digestive & Internal Health Concerns

    Nerves branching from the spine control vital organ function. Misalignments can interfere with these pathways.

    Digestive Issues: Including frequent heartburn, gas, bloating, Irritable Bowel Syndrome (IBS), Ulcerative Colitis, and Crohn's disease.

    Sinus congestion or chronic issues.

    Asthma and other Lung conditions.

    Allergies that seem persistent or worse than normal.

    PMS or menstrual discomfort.

  • Cognitive & Sensory Complaints

    Nerve interference can also subtly affect how you process information and use your senses.

    Focus Difficulties or brain fog.

    Memory problems that are concerning.

    Eye strain and pain that may not be fully resolved with vision correction.

Man sitting on a medical table holding a model of a human spine, wearing a black T-shirt that says 'Optimum Spine & Health,' with a spine diagram poster on the wall behind him.

Dr. Constantine’s Commitment to You

Personalized Treatments

Dr. Constantine designs each treatment to address your specific health needs, combining years of experience and advanced techniques to ensure you receive the best care possible.

Whole Body Approach

By focusing on the entire body, Dr. Constantine’s chiropractic care not only alleviates pain but also enhances your overall physical performance and well-being.

Optimized Health

Through precise spinal adjustments, Dr. Constantine helps optimize your health, empowering your body to function at its best and resist illness.

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Stop Letting the Strength of Your Natural Health Deteriorate and Disrupt Your Goals and Function in Life

When pain is disrupting your life, selecting the right chiropractor shouldn't leave you feeling frustrated and uncertain. We make the selection process clear, simple, and risk-free, so you can get right to work on restoring the lifestyle you deserve.

Call Us Now! (619)-289-7349